The thought of a never ending injury is an uneasy one. You likely know someone who suffers daily from chronic pain and have said to yourself, not me.
Unfortunately more people today find themselves in this situation as any injury can spiral into this positive feedback loop.
Today we tell you how to avoid falling into the cycle, how to adopt a mind set and strategy to break free from its chains and significance of training the nervous system.
The thought of a never ending injury is an uneasy one. You likely know someone who suffers daily from chronic pain and have said to yourself, not me.
Unfortunately more people today find themselves in this situation as any injury can spiral into this positive feedback loop.
Today we tell you how to avoid falling into the cycle, how to adopt a mind set and strategy to break free from its chains and significance of training the nervous system.