Move To Improve

Julia Shelley

January 10, 2023 Dr. Matthew Jirjis, Dr. Greg Uchacz, Julia Shelley Season 4 Episode 1
Move To Improve
Julia Shelley
Show Notes

Julia is a WBFF fitness champion, Women's fitness coach and former UN flight attendant. Despite living on the front line of war-torn countries with limited access to dietary needs, health care and exercise equipment; Julia's story reveals that a winning mind-set is our biggest asset.

Follow her @: https://www.instagram.com/juliashelley/