Move To Improve
Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.
Move To Improve
Pain vs Function
May 09, 2022
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Dr. Matthew Jirjis, Dr. Greg Uchacz, Dr. Alex Fitzowich
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Season 3
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Episode 1
A paradigm shift is taking place in the field of conservative health care. The wear and tear model of injury is out-dated and function reigns over pain.
What does that mean?
Well it means a completely ruptured muscle hurts less than a partial tear. A 94 year old marathoner can give Dr. Uchacz a run for his money. And when executed probably, exercise does not wear out joints. It regenerates them.