Move To Improve
Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.
Move To Improve
Mikael Backlund
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Dr. Matthew Jirjis, Dr. Greg Uchacz
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Season 4
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Episode 4
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Mikael Backlund is a professional hockey player and alternate captain for the Calgary Flames. He has worked closely with our own Dr. Greg Uchacz to keep his body firing from all cylinders during that time. During out talk, he opens up about overcoming injury and reaching new heights in performance 14 years into his NHL career.
Follow Backlund at: https://www.instagram.com/mikaelbacklund11/