Move To Improve
Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.
Move To Improve
Internal Tug of Wars
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Matthew
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Season 1
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Episode 2
It's not a question of if, Crossed Postural Syndrome effects everyone. We're talking about the tug of war that goes on in your body to keep you spine straight up.